How many calories are in a Chinese shrimp roll?

Chinese Shrimp Egg Roll (1 egg roll) contains 15g total carbs, 12.9g net carbs, 7.5g fat, 9.1g protein, and 164 calories.

How many calories are in one shrimp roll?

Shrimp Egg Roll (1 serving) contains 0g total carbs, 0g net carbs, 6g fat, 0g protein, and 170 calories.

How many calories are in a shrimp spring roll?

Shrimp Spring Rolls With Sauce (1 roll) contains 23g total carbs, 21g net carbs, 5g fat, 5g protein, and 160 calories.

What are Chinese shrimp rolls made of?

In a medium bowl, combine shrimp, coleslaw mix, bean sprouts, celery, green onions, garlic, soy sauce, oyster sauce, ginger, sesame oil and Sriracha. Working one at a time, place shrimp mixture in the center of each wrapper. Bring the bottom edge of the wrapper tightly over the filling, folding in the sides.

How many calories are in a Chinese shrimp egg roll?

Chinese Shrimp Egg Roll (1 egg roll) contains 15g total carbs, 12.9g net carbs, 7.5g fat, 9.1g protein, and 164 calories.

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How many calories are in a Chinese egg roll?

The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving. The number of calories from fat depends on the how long the egg roll is fried.

How many calories in a spicy crunchy shrimp roll?

Crunchy Shrimp Roll (1 package) contains 45g total carbs, 43g net carbs, 15g fat, 12g protein, and 360 calories.

How many calories are in Vietnamese shrimp spring rolls?

Vietnamese Spring Roll (1 roll) contains 18g total carbs, 18g net carbs, 2g fat, 26g protein, and 195 calories.

How many calories does a shrimp tempura roll have?

Shrimp Tempura Roll (1 serving) contains 64g total carbs, 59.5g net carbs, 21g fat, 20g protein, and 508 calories.

How many calories are in a Chinese spring roll?

How to burn 145 calories that come from one Spring Rolls, Chinese Veg Spring Roll?

Value per per roll % Daily Values
Energy 145 cal 7%
Protein 2.6 g 5%
Carbohydrates 16 g 5%
Fiber 1.1 g 4%

Are Vietnamese rolls healthy?

It’s healthy and suitable to most dietary requirements

Since the only starch is made from rice, the roll is gluten-free, and if you don’t put too many rice noodles inside, the calories can be very low. Also if you don’t add meat, they are vegan.

How many calories are in a shrimp spring rolls with peanut sauce?

Shrimp Spring Rolls With Peanut Sauce (1 container) contains 68g total carbs, 65g net carbs, 7g fat, 9g protein, and 430 calories.

What is the difference between egg rolls and spring rolls?

Spring rolls are wrapped in thin flour wrappers or rice wrappers, while egg rolls are wrapped in a thicker, noticeably crispier wrapper that’s been dipped in egg for richness. Preparation. … Meanwhile, spring rolls may be baked or fried, and are sometimes not cooked at all apart from the filling.

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What do you eat with egg rolls?

What to Serve with Egg Rolls?

  • Spicy peanut sauce. Many people are familiar with the famous peanut sauce served with chicken satay. …
  • Teriyaki sauce. …
  • Ketchup. …
  • Chili sauce. …
  • Seafood & black bean sauce. …
  • Spiced oil. …
  • Honey mustard sauce. …
  • Hoisin sauce.

How do you make seapak shrimp spring rolls?

Conventional Oven: · Preheat Oven To 450°F. Arrange Frozen Spring Rolls In A Single Layer On Baking Sheet And Place On Middle Rack Of Oven. For Half Package, Bake 13-14 Minutes. For Full Package, Bake 16-17 Minutes.