How many calories in a Chinese beef curry and rice?

Chinese Style Beef Curry (1 serving) contains 5.9g total carbs, 5.2g net carbs, 6.2g fat, 5.8g protein, and 102 calories.

How many calories in a homemade beef curry?

Beef Curry (1 serving) contains 7.1g total carbs, 4.3g net carbs, 7.9g fat, 9.5g protein, and 131 calories.

How many calories are in a plate of rice and curry?

Calories in Homemade Curry with rice

Calories 531.5
Cholesterol 103.0 mg
Sodium 476.1 mg
Potassium 764.2 mg
Total Carbohydrate 59.4 g

How many calories is in a Chinese takeaway?

Calories in Chinese Takeaway

Description Serving Sizes kCal
Calories in Chinese, Chicken Chow Mein Serving 361
Calories in Chinese, Chicken with Cashew Nuts Serving 437
Calories in Chinese, Crispy Duck & Pancakes 3 Pancakes 403
Calories in Chinese, Egg Fried Rice 100g 186

How many calories are in a Chinese special curry?

Chinese Chicken Curry (0.5 pack) contains 13.6g total carbs, 9.6g net carbs, 15g fat, 17g protein, and 245 calories.

Is beef good for weight loss?

Lean cuts of red meat can be a great source protein and other nutrients when you are trying to lose weight. Several studies have shown that higher protein, low to moderate carb diets are very effective for weight loss.

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What is the calorie of beef curry?

There are 434 calories in 1 cup of Beef Curry.

How many calories in a Chinese takeaway chicken curry and fried rice?

Chinese Chicken Curry With Egg Fried Rice (1 pack) contains 72.4g total carbs, 63g net carbs, 15g fat, 38g protein, and 554 calories.

How many calories are in white rice and curry?

Region: US

Serving Ingredient Calories
0.857 cup cooked white rice 228
15.71 grams onion 6
0.429 clove garlic 2
0.429 tbsp olive oil 51

How much calories should I take a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories does Chinese rice have?

Chinese Steamed Rice (1 cup) contains 41g total carbs, 40g net carbs, 0g fat, 5g protein, and 194 calories.

What is the lowest calorie Chinese takeaway?

Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories.  Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).

What is the lowest calorie Chinese meal?

10 Chinese Dinners Under 400 Calories

  • Chinese Chicken Salad III | 393 Calories.
  • Chinese Pepper Steak | 312 Calories. …
  • Chinese Take-Out Shrimp with Garlic | 227 Calories.
  • Chinese Pork Tenderloin | 222 Calories. …
  • Authentic Chinese Steamed Fish | 379 Calories. …
  • Black Pepper Beef and Cabbage Stir Fry | 280 Calories.
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