What causes heat in Chinese medicine?

Based on the TCM theory, “lily disease” results from Yin-Yang imbalance on the whole body, which causes heat and lung disorder. Endogenous heat (heart and lungs) caused by Yin deficiency, resulting in the abnormality of blood vessels and meridians, can be attributed to the pathophysiology of “lily disease” [15].

How do you get the heat out of your body in Chinese medicine?

How to balance excess heat:

  1. Reduce hot foods and drinks, pungent spices such as chilli and dry ginger, red meat and oily foods.
  2. Eliminate chemical food additives, coffee and alcohol.
  3. Eat more salads, raw food, green smoothies, bitter vegetables and herbs.
  4. Do regular fasting and detoxfication to reduce excess heat.

How do you clear internal heat?

Below are eight tips for reducing body heat:

  1. Drink cool liquids. …
  2. Go somewhere with cooler air. …
  3. Get in cool water. …
  4. Apply cold to key points on the body. …
  5. Move less. …
  6. Wear lighter, more breathable clothing. …
  7. Take heat regulating supplements. …
  8. Talk to a doctor about thyroid health.

What are heat signs in Chinese medicine?

Nature and characteristics: High in temperature, body can become bloated as gas gets trapped. Common symptoms of heat: Heat, thirst, sweating, fatigue, yellow urine, yellow tongue, or sudden fainting.

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What does too much heat mean in Chinese medicine?

Heat causes proliferation and expansion. Too much heat can lead to fever, itching, irritability, and inflammatory conditions. Common symptoms include: A reddened face and eyes.

What causes too much heat in the body?

Performing intense physical exercise. This can cause an increase in heat since active muscles and related blood circulation activity create a lot of heat. Having certain medical conditions that affect your body temperature, such as types of arthritis, leukemia, and neurological disorders.

What are symptoms of body heat?


  • Heavy sweating.
  • Cold, pale, and clammy skin.
  • Fast, weak pulse.
  • Nausea or vomiting.
  • Muscle cramps.
  • Tiredness or weakness.
  • Dizziness.
  • Headache.

What are yin foods?

Soy products such as tofu and beansprouts, crab (such as the Shanghai hairy crab), most fruits, and vegetables such as watercress, cucumbers, carrots and cabbage are considered yin foods.

What causes empty heat?

It is usually accompanied by a feeling of restlessness and vague anxiety. The difference between full heat is that empty heat is cause by a deficiency of Yin rather than an excess of Yang.

How do you clear damp-heat in TCM?

Acupuncture can help us eliminate the dampness in the body by helping promote circulation as well as supporting the body’s digestion center (spleen and stomach in Chinese medicine). The heat from moxibustion can also help to dry dampness.

What causes dryness Chinese medicine?

Yin deficiency causes general dryness, which should not be confused with peripheral dryness. If there is splitting of the fingertips or cracking of the heels, but the skin of the rest of the body is moist, this may be due to poor peripheral circulation of Blood.

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